Welcome to The Essential Boomer

Hello! My name is Jim Jensen. I’m the founder of The Essential Boomer. My mission is to enable you to live a long and healthy life. My focus is on the latest, science-based lifehacks, that are proven to extend your health span.

Health Span
A person’s health span is the length of time that the person is healthy—not just alive.

Start Your Journey Now

Step 1 – Subscribe to The Essential Boomer Podcast

The Essential Boomer Podcast is where I will be sharing the latest anti-aging information along with other valuable information that will make your journey more successful.

Step 2 – Join an Essential Boomer Health-Span Community

It can be very empowering to be a part of community of smart, interesting, and fun-loving people focused on living a healthier and happier life. If you are already active on Facebook then you may be interested in joining The Essential Boomer Health-Span Community. Here is where I often hang out to share information and ideas around extending our health span.

The Essential Boomer Health-Span Community Private Facebook Group

This private Facebook group is the place where you have access to the entire Essential Boomer community as well as access to all of the valuable content and resources that we all  share.

Or… if you’re not a Facebook fan

Join The Essential Boomer Health-Span Network

How about joining us in our very own Essential Boomer Health Span Network?

This is the place to become part of your very own community of vital, engaged, smart, and fun-loving baby-boomers and honorary boomers, far from the reaches of Facebook.

In here you’ll be able to spread your wings and share your knowledge, experiences, and have some fun. Download the free app and access this network right from your iPhone or Android device.

Step 3 – Peruse the Essential Boomer Website / Podcast / blog


Listen to over 50 Essential Boomer Podcasts!


Find the latest information on how to extend your health-span.


Here is the place to find some excellent health-related products and resources.

“Thank you so much for visiting The Essential Boomer.

I sincerely hope that you resonate with my mission and that you will find value in the resources and community that I have made available to you.

You are more then welcome to contact me with any questions or comments.

I would LOVE to hear from you.”

Jim Jensen