Search for:
Skip to primary navigation
Skip to main content
The Essential Boomer
The Baby Boomer's Guide to Adding Years of Good Health to Your Life.
Home
Start Here
My Story
Coaching
Health-Extension Coaching
Mastermind
Videos
Podcasts
All Podcasts
Health Span Podcasts
Health Bites
Health
Lifestyle Hacks
Fitness
Nutrition
Fasting
Join Us on Our First Essential Boomer Prolonged Fasting Challenge
61: How the Fasting Mimicking Diet Takes the Pain Out of Fasting