The Baby Boomer's Guide to Adding Years of Good Health to Your Life.
Perform Better is an excellent resource for functional fitness products and education.
Younger Next Year for men/women – co-written by one of the country’s most prominent internists, Dr. Henry “Harry” Lodge, and his star patient, the 73-year-old Chris Crowley.
Power Systems JC Predator Level 2 – Orange – Incredibly versatile. I use these for every one of my own personal workouts. Just get them. $50
– Trust me, you do not want to get cheap stability balls. The last thing that you want is for one to bust when you’re doing flyes with 40 lb dumb-bells while spread-eagle on top of one. Hello broken ribs. Right Brady? these are professional stability balls that can take years of use. Rated for 500 lbs. $40 and worth every p