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The Essential Boomer
The Baby Boomer's Guide to Adding Years of Optimal Health to Your Life.
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Join Us on Our First Essential Boomer Prolonged Fasting Challenge
61: How the Fasting Mimicking Diet Takes the Pain Out of Fasting
53: How Time Restricted Eating Can Add Healthy Years to Your Life
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59: Heads Up Baby Boomers! This is the Wake Up Call That Could Save Your Life!
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Get on the Cancer Update Mailing List!
54: The Latest Science & Art of Treating Cancer with Cannabis – Joe Goldstrich MD
Cancer Update – January 2019
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Get Your FREE PDF – 20 Solid Tips to Enable Baby Boomers to Get a Great Night Sleep Every Night
FREE PDF – The Essential Boomer Step-By-Step Guide to Easily Growing Your Own Broccoli Sprouts
Get Your FREE PDF – 13 Sure-Fire Tips to Kick Your Sugar Habit for Good!
Here is your worksheet for creating your own affirmations
Sleep Resources
Get Your FREE PDF – 20 Solid Tips to Enable Baby Boomers to Get a Great Night Sleep Every Night
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Get Your FREE PDF – 13 Sure-Fire Tips to Kick Your Sugar Habit for Good!
FREE PDF – The Essential Boomer Step-By-Step Guide to Easily Growing Your Own Broccoli Sprouts
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