Happy holidays to all of my fellow boomers & honorary boomers. This episode contains a holiday greeting where I share with you what Christmas means to me. Laura, Romey, Lola (in memory) and I want to wish you all a very merry Christmas, happy Hanukkah, Pancha Ganapati, Kwanzaa, and a joyful festivus!, I also […]
In episode 36, I talk about sleep, why it’s so good for us, what can make it go south, and 21 Safe and Simple things that you can easily do to give yourself the best chance to have the highest quality sleep possible. The importance of good sleep Sleep is very important for people of […]
Episode 35 marks a first for the Essential Boomer for I interview my very first repeat guest, Sandy Weiner. A lot of you will remember her from episode 24 when she shared with us boomers the low-down on how to find love after 50. Today, Sandy Weiner is going to tell us all about having great sex […]
In episode 34, Chris Crowley, author of the Younger Next Year books, talks about how exercise and a healthy lifestyle can turn back the clock … and he’s living proof!
An Interview with Financial Planners, Jim Saulnier and Chris Stein In Episode 23, Certified Financial Planners Jim Saulnier and Chris Stein talk about the present state of Social Security and specifically focus on the big changes that will be taking effect as a result of the 2015 Federal Budget that just passed on November 2nd of 2015. Trust me, […]
An interview with Debbie Burak, founder of VeteranAid.org This is very important information that millions of veterans are never going to get because it is kept secret by the Veterans Affair Administration. Be sure to share this with any and all veterans and families with veterans that you know. This benefit helps our veterans who need it […]