In episode 43, Hope Arnold talks about her unique patient assistance services and how you can significantly increase your odds of having a successful surgery and recovery. Hope is a personal assistant who specializes in helping people who are having surgery. She provides “on the ground support” before and after their procedures. So Heads up […]
Jim Jensen has an illuminating conversation with Amanda Reiman PhD, MSW, of The Drug Policy Alliance, where she shares the truth about medical marijuana. Amanda is Manager of Marijuana Law and Policy at the Drug Policy Alliance, which is the nation’s leading organization promoting drug policies that are grounded in science, compassion, health and human […]
The internet contains zillions of websites, blogs and other resources, all dedicated to providing health and medical information, advice and products to sell. Just google any topic and you will create a tsunami of links and resources. But how do you wade through all of the misinformation and pseudo-science to uncover the most recent, non-biased […]
In episode 36, I talk about sleep, why it’s so good for us, what can make it go south, and 21 Safe and Simple things that you can easily do to give yourself the best chance to have the highest quality sleep possible. The importance of good sleep Sleep is very important for people of […]
In episode 34, Chris Crowley, author of the Younger Next Year books, talks about how exercise and a healthy lifestyle can turn back the clock … and he’s living proof!
In episode 30, I interview Stephanie Funk, fitness & Pilate’s instructor extraordinaire. I love this interview because it paints an intimate picture of an exceptional & passionate fitness instructor. In the interview, Stephanie provides excellent advice to us baby boomers on exercise and healthy aging. You will quickly discover why her students love her so much. Stephanie has been […]