Jim Jensen talks about why autophagy is so important for extending your health-span and how to increase autophagy in ALL your cells.
In this edition of Health Bites, Jim Jensen talks about how our cells can become zombies and what to do about it if they do.
In this premier Health Bites podcast, Jim Jensen, founder of The Essential Boomer, talks about Hormesis and why it is such an important concept to the process of extending your healthy years while avoiding those terrible chronic conditions typically associated with aging. Boomers! Check it out!