Jim Jensen, shares how simply reducing processed sugar from your diet can quickly improve your health and add many healthy years to your life.
The simple life hack that can change your life!
Jim Jensen shares the science-based, life-changing, benefits of the sauna & how it can make you younger & protect you from the diseases of age.
What if I were to tell you that there is a natural food supplement available that has been researched extensively in animal AND human studies that is shown to be one of, if not the, most powerful NATURALLY OCCURRING anti-inflammatory AND anti-oxidizing substances known to exist?
Jim Jensen, host of The Essential Boomers, shares a simple lifestyle hack called TIME RESTRICTED EATING that can add years of good health to your life.
I LOVE this workout! It only takes 10 minutes and it’s very effective. Heck, you even get to walk half of it. This workout isn’t just an excellent workout for your cardio-vascular system. It also is great a developing balance and agility. Just start off slow until you get the footwork down a bit and […]