Jim Jensen, host of The Essential Boomers, shares a simple lifestyle hack called TIME RESTRICTED EATING that can add years of good health to your life.
Episode 51 marks the one-year anniversary of the essential boomer podcast and in honor of the of this I’m bringing back the guest who started it all for me back in episode one, Paul Zavagno. Paul is an educator, a retired school principal, a great humanitarian and a certified facilitator of the work of […]
Jim Jensen has an illuminating conversation with Amanda Reiman PhD, MSW, of The Drug Policy Alliance, where she shares the truth about medical marijuana. Amanda is Manager of Marijuana Law and Policy at the Drug Policy Alliance, which is the nation’s leading organization promoting drug policies that are grounded in science, compassion, health and human […]
In episode #50, I’m very pleased to present part II of my conversation with Mel Friedman, Doctor of Osteopathy. In this episode Mel, as he likes to be called, shares his spiritual beliefs and how he applies these beliefs to his recipe for a healthy lifestyle. If you haven’t heard Part I of this interview […]
In episode 49, You will hear Part I of this 2 Part series in which I have a fascinating in-depth conversation with Mel Friedman D.O. In it, Mel, as he likes to be called, gives us an intimate look into his heart, mind and the path he took from being a disillusioned family practice doctor to becoming a […]
In episode 48, I have Chris Roddell as my guest on the essential boomer. Chris is the author of Use All the Crayons! The Colorful Guide to Simple Human Happiness, the only self-improvement book graced with a cover endorsement by the legendary golfer & pitchman Arnold Palmer. Chris is a fellow boomer who will do just […]