In episode 61, I have a fascinating conversation with Victoria Hahn, MS, RDN, about prolonged fasting with the Fasting Mimicking Diet ®
In this edition of Prime Time Living I share my latest podcast about Autophagy as well as some exciting news about an upcoming interview. And… put forth an invitation for you to join me on a fasting challenge. Check it out!
Jim Jensen talks about why autophagy is so important for extending your health-span and how to increase autophagy in ALL your cells.
This edition of Prime Time Living contains my most important podcast to date as well as tons of great articles with the latest news and information for extending your health span. Check it out!
In this podcast, Jim Jensen talks about how preserving your ability to experience quality sleep should be the prime directive for ALL baby boomers.