Hello and welcome to Prime Time Living The official newsletter of The Essential Boomer Summer is Here At Last! And as usual, Laura and I are taking advantage of the great weather. My honey-do list has been growing exponentially. We’re also working a lot on our health. Laura and me, along with some members of […]
In episode 61, I have a fascinating conversation with Victoria Hahn, MS, RDN, about prolonged fasting with the Fasting Mimicking Diet ®
In this edition of Prime Time Living I share my latest podcast about Autophagy as well as some exciting news about an upcoming interview. And… put forth an invitation for you to join me on a fasting challenge. Check it out!
Jim Jensen talks about why autophagy is so important for extending your health-span and how to increase autophagy in ALL your cells.
This edition of Prime Time Living contains my most important podcast to date as well as tons of great articles with the latest news and information for extending your health span. Check it out!