The Essential Boomer

51: How life coaching can change your life – Paul Zavagno

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Episode 51 marks the one-year anniversary of the essential boomer podcast and in honor of the of this I’m bringing back the guest who started it all for me back in episode one, Paul Zavagno. Paul is an educator, a retired school principal, a great humanitarian and a certified facilitator of the work of…

50: The Portrait of a True Healer with Mel Friedman D.O. – Part II

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In episode #50, I’m very pleased to present part II of my conversation with Mel Friedman, Doctor of Osteopathy. In this episode Mel, as he likes to be called, shares his spiritual beliefs and how he applies these beliefs to his recipe for a healthy lifestyle. If you haven’t heard Part I of this interview…

49: The Portrait of a True Healer with Mel Friedman D.O. – Part I

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In episode 49, You will hear Part I of this 2 Part series in which I have a fascinating in-depth conversation with Mel Friedman D.O. In it, Mel, as he likes to be called, gives us an intimate look into his heart, mind and the path he took from being a disillusioned family practice doctor to becoming a…

48: Who Will Be the Last Baby Boomer? A Conversation with Chris Rodell

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In episode 48, I have Chris Roddell as my guest on the essential boomer. Chris is the author of Use All the Crayons! The Colorful Guide to Simple Human Happiness, the only self-improvement book graced with a cover endorsement by the legendary golfer & pitchman Arnold Palmer. Chris is a fellow boomer who will do just…

47: How to Protect Yourself From Telephone Scams

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In episode 47 of The Essential Boomer, Jim Jensen talks about how to avoid being a victim of telephone scams. While on vacation in Hawaii I hear the phone ringing in the condominium that we were renting. Naturally I pick up the phone. “Hello (In thick Indian accent), I am calling from Microsoft Tech support and I’m…

46: Meet Mabu, Your Robotic Healthcare Buddy Who Loves to Chat

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In episode 45 I have a fascinating conversation with Cory Kidd PhD, who shares his story of creating Mabu, the amazing robotic health care companion who is making friends everywhere. Cory is the founder and CEO of Catalia Health, a healthcare technology company focused on delivering effective behavioral change. Cory is a serial entrepreneur who has been…

45: The Truths on How to Safely Lose Weight and Keep it Off

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In episode 45, I have a conversation with registered dietitian, Anne Kolker, who has worked with Kaiser Permanente since 2008. Anne is one very busy lady. She facilitates healthy weight and behavioral change classes, works one on one with teens, children and families with nutritional counseling, presents nutrition seminars to a variety of companies, teaches online classes…

44: How to Avoid the Pitfalls of Valentine’s Day

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In episode 44, I have a conversation with Dating Coach, Tedx speaker AND the host of Last First Date radio, Sandy Weiner. You may remember her from episode 24 when she shared with us boomers the low-down on how to find love after 50… or maybe you’ll remember that steamy episode 35 where she told us…

43: How You Can Greatly Increase Your Chances For a Successful Surgery

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In episode 43, Hope Arnold talks about her unique patient assistance services and how you can significantly increase your odds of having a successful surgery and recovery. Hope is a personal assistant who specializes in helping people who are having surgery. She provides "on the ground support" before and after their procedures. So Heads up…

42: The Truth about Medical Marijuana – Is It Right For You?

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Jim Jensen has an illuminating conversation with Amanda Reiman PhD, MSW, of The Drug Policy Alliance, where she shares the truth about medical marijuana. Amanda is Manager of Marijuana Law and Policy at the Drug Policy Alliance, which is the nation's leading organization promoting drug policies that are grounded in science, compassion, health and human…

41: The 16 Best Online Health & Medical Resources

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The internet contains zillions of websites, blogs and other resources, all dedicated to providing health and medical information, advice and products to sell. Just google any topic and you will create a tsunami of links and resources. But how do you wade through all of the misinformation and pseudo-science to uncover the most recent, non-biased…

40: How to Keep Your Brain Sharp at Any Age

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In Episode 30, I share the latest information on how to keep your brain sharp well into your senior years. It was once thought that gradual and persistent mental and physical decline was the inevitable side effect of growing older. And, we were all taught that exercise could help to slow up the physical decline…

39: The Big Changes to Medicare in 2016 with Diane Daniels

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welcome to Part 2 of my 2 part series highlighting the big changes in Social Security, Medicare and IRAs that will directly affect you and me in 2016. For Episode 39, I’m very excited to bring back Diane Daniels to fill you in on the big changes in Medicare for 2016. Diane is a renowned authority on Medicare…

38: The Big Changes to Social Security, Medicare & IRA’s in 2016 – Part I

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Hello fellow boomers and happy 2016! I want to start of this year by highlighting some of the big changes that occurred in 2015 to Social Security, Medicare and your IRAs that may have a direct effect on your healthcare and your pocketbook in 2016 and beyond. To do this I’m going to bring back…

37: What Christmas Means to Me

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Happy holidays to all of my fellow boomers & honorary boomers. This episode contains a holiday greeting where I share with you what Christmas means to me. Laura, Romey, Lola (in memory) and I want to wish you all a very merry Christmas, happy Hanukkah, Pancha Ganapati, Kwanzaa, and a joyful festivus!, I also…

36 : 21 Safe & Simple Ways to Improve Your Sleep

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In episode 36, I talk about sleep, why it’s so good for us, what can make it go south, and 21 Safe and Simple things that you can easily do to give yourself the best chance to have the highest quality sleep possible. The importance of good sleep Sleep is very important for people of…

35: How to Have Great Sex at 50, 60, & Beyond

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Episode 35 marks a first for the Essential Boomer for I interview my very first repeat guest, Sandy Weiner. A lot of you will remember her from episode 24 when she shared with us boomers the low-down on how to find love after 50. Today, Sandy Weiner is going to tell us all about having great sex…

34: Would You Like to Be Younger Next Year? Chris Crowley Wrote the Book!

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In episode 34, Chris Crowley, author of the Younger Next Year books, talks about how exercise and a healthy lifestyle can turn back the clock … and he’s living proof! Chris has been very influential to me over the last decade. He is the New York Times best-selling co– author, with Henry S. Lodge M.D.,…

33: The Big Changes Coming to Social Security That You Need to Know About Now!

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An Interview with Financial Planners, Jim Saulnier and Chris Stein In Episode 23, Certified Financial Planners Jim Saulnier and Chris Stein talk about the present state of Social Security and specifically focus on the big changes that will be taking effect as a result of the 2015 Federal Budget that just passed on November 2nd of 2015. Trust me,…

32: The VA’s Best-Kept Secret Benefit for Veteran Families

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An interview with Debbie Burak, founder of VeteranAid.org This is very important information that millions of veterans are never going to get because it is kept secret by the Veterans Affair Administration. Be sure to share this with any and all veterans and families with veterans that you know. This benefit helps our veterans who need it…

31: A Veterans Day Tribute to My Father USMC Tech Sargent James R. Jensen

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For episode 31 I'm presenting an encore presentation of Episode 7, which was a tribute to my father for Memorial Day. My father, James Rollo Jensen, was a tech sergeant in the US Marines. He fought in WWII where he went island hopping in the south pacific as a fighter airplane mechanic. He experienced invasions and…

30: How to Have the Active Life You’ll Love with Stephanie Funk

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In episode 30, I interview Stephanie Funk, fitness & Pilate’s instructor extraordinaire. I love this interview because it paints an intimate picture of an exceptional & passionate fitness instructor. In the interview, Stephanie provides excellent advice to us baby boomers on exercise and healthy aging. You will quickly discover why her students love her so much. Stephanie has been…

29: You Too Can Start Your Own Online Business – Charlie Poznek

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In episode 29, I interview Charlie Poznek. Charlie has been very influential to me and has been on my weekly podcast download list since way before I launched The Essential Boomer back in May 2015 ... I feel like we’re kindred spirits. We are both passionate about providing inspiration and timely advice for our baby…

28: What Baby Boomers Need to Know About Buying & Selling Their Homes

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In Episode 28 Mike Foor, a real estate broker of 30 years, talks about what baby boomers need to know when it comes to buying, selling and tapping the equity in their homes. Mike has been involved in hundreds of millions of dollars in real estate sales. He has also spent years practicing real estate…

27: How to Have a Healthy Sex Life After 50

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If love makes the world go round than sex certainly makes that trip a lot more fun! And for good reason. It’s the glue that binds most romantic relationships. And….We baby boomers practically re-invented sex. We defined the sexual revolution. We joyfully ushered in drive-ins, back seats, playboy, playgirl, love-ins, bra-burnings, the summer of love,…

Really essential podcast!
July 25, 2016 by Mr Hez from United Kingdom
A very resourceful and well presented show with lots of actionable tips and great guests. Very timely!! Thank you for doing this and congrats on your one year anniversary!
Cool Subject
July 25, 2016 by Athena Rosette from United States
I like the niche topic and the audience that this serves!
Survive in the 21st Century
May 26, 2016 by BrandonTBM from United States
An inspirational podcast to listen to for any baby boomer looking to live and survive in the 21st century.
Absolutely great show!
April 27, 2016 by MattB4SBB from Australia
This is a great show! Thank you for putting up this show. All the episodes are extremely helpful and useful!
Great work
January 11, 2016 by Bruce at Mindfulness Mode from Canada
Very interesting podcast you have Jim. Every guest on this show has a lot of important information to share. Keep up the GREAT work.
Great show!
October 9, 2015 by Lil-J90 from United States
Wow there is so much great material in this podcast! I can’t get enough of it! Great variety of topics and great guests!
Up and coming Boomers!
October 9, 2015 by Fatherof10yrold from United States
This is fantastic information for the up and coming Boomers. You need this information, Jim does a great job of making it fun.
Boomer's Place
September 27, 2015 by Diane Daniels from United States
this podcast is such a great resource for the Baby Boomer generation, and everyone else. Jim provides fantastic interviews of experts with eseentiatl products and services that are greatly needed. You'll learn a great deal by listening to all of these podcasts.
Well Done
September 26, 2015 by mdaciuk from Canada
Great podcast and the population is aging so people can learn from this podcast. I really liked the podcast on hair. So many good tips.
Cool show and I am not a baby boomer.
September 7, 2015 by DoOverlife from United States
Great idea for a show.
Boomer health!!!!
September 4, 2015 by thechampionentrepreneur from United States
The baby boomer generation is a massive generation and keeping them healthy is extremely important in today's society. Keeping this generation healthy will allow us to all become and continue to become educated by them. Thank you Jim for all you do keep up the good work!
Another Boomer Here
August 14, 2015 by OrganizeMindfully from United States
I just snuck in on the Boomer boom and it’s great to discover this podcast! It’s nice to gather information that is important to my age range and this podcast has me thinking about things that I should be considering. Thanks for a great podcast!
Great show!
August 7, 2015 by Cleaning coach from United States
Great energy. Glad I found you!
from personal pain to a public service announcement
August 7, 2015 by Fit 2 Love JJ from United States
Had to laugh at the episode about being too sore from a workout at the gym! As a trainer, I know all too well what a lot of trainers do in the gym which is to push the client so hard that they feel so sore they can hardly move the next day! I don't think it's safe so I am glad you are sharing some of those dangers Jim with others who might start off at full speed on workout #1 in the gym.
A very charming and entertaining ride
July 29, 2015 by Kip Clark from United States
As a member of a younger generation, I can thoroughly vouch for Jim's personality, presentation and production quality, all of which are impeccable and engaging. The stories and conversations he shares are both informative and thought-provoking. You owe it to yourself to check out the work he's put in, which speaks for itself.
Slapshot!
July 21, 2015 by Slapshot Jay from United States
Wow. Maybe I should start now my 30-day positive affirmation challenge. Mahatma Gandhi is one of my inspirations. Great podcast! - Podcast Professor Jaime
Interesting!
July 17, 2015 by Thomas O'Grady, PhD from United States
I like the content of this show. Good tips for boomers! :)
What a great show!
July 5, 2015 by MelissaJoyRD from United States
I appreciate the insight and information Jim shares here. I'll definitely be sharing this with all the boomers in my life!
BOOMing show for Boomers
July 4, 2015 by MerlinWz4 from United States
Great show with some great topics and excellent guests. Looking forward to future episodes - keep up the great work sir.
Great podcast - entertaining and informative
July 3, 2015 by Deerfield Dude from United States
This is a great resource for baby boomers. Great information, cool interviews, and very entertaining. This has become a regular place for me to go for the latest news for and by boomers.
Good for the commute
July 2, 2015 by Chopstick Sensei from United States
Fun and a little bit nerdy approach to life from the perspective of a boomer. Can we say "boomer humor" ;) Definitely a lot of people are going to like this show.
Great ideas and help!
July 2, 2015 by jisrockreviews from United States
Fantastic range of topics covered by different views. Very informative and a easy listen.
Wonderful Podcast to Listen and Follow
July 2, 2015 by Elle Martinez from United States
Well produced and lots of helpful information!
We Need More Of This!!
July 2, 2015 by Michaelalder34 from United States
Great show! Witty and entertaining! I love your episode on cardio exercise
Dr Karl
July 1, 2015 by Nana Effie from United States
I really enjoyed Dr. Karl's emphasis on making fun part of fitness and everyday life. His approach to a healthy fit body after mid-life was sensible, doable and inspiring. I loved his upbeat and thank him for his contribution to changing fitness for seniors and the disabled. Great interview questions!
Jim, does an excellent show
June 27, 2015 by JohnyKings from United States
Jim, does an excellent show aimed at you the baby boomer. However, I think its an interesting show for anybody interested in fitness, health and nutrition with a bit of technology or mix up into a great podcast!
Essential is right!
June 26, 2015 by Chief Creative Warrior from United States
Very well done show filling the needs of us boomers! The episode with your father was particularly poignant.
Go BOOMERS!!
June 25, 2015 by wjw1000 from United States
Wow.... love hearing my tribe speak!! This is terrific.... I write this as I am having my 57th birthday. I am a woman with great dreams and passion. I am listening to the gentleman speak about his work as a Byron Katie facilitator. WOW! Thanks for putting this out there in the world!
Great way to help people improve lifestyle
June 20, 2015 by Sean Garmer from United States
I'm not a boomer, but I laughed and learned a lot about how to improve my life. I recommend this for anyone.
Helps me understand my parents better
June 20, 2015 by Bassississtic from Germany
I love this podcast - and it helped me understand my parents a lot better. Plus, if you check out his site, he’s got some great videos about exercise that you can use at any age.
Awesome podcast
June 17, 2015 by mattmcleod2 from Australia
Great topics and easy to listen to...definitely a new favourite
Yeah!
June 17, 2015 by sunshinestarr from United States
Really compelling and interesting! I really enjoyed this show. Great interview!
Great listen
June 17, 2015 by Luke Forester from Australia
Great content, easy to listen to and a sense of humour to boot. Recommended.
Great Job!
June 17, 2015 by gena_wallis from Australia
Refreshing perspective. Looking forward to hear more. Victor from Youngpreneurs Podcast
Don't age gracefully, just refuse to age.
June 15, 2015 by pkirch host of BOSS Academy from United States
I love the idea of show for those of us not ready get older.
Everything about Baby Boomers
June 11, 2015 by Sgt. Storm from United States
This podcasts covers everything relevent to Baby Boomers. A ton of great info on this topic.
Fun, Witty
June 10, 2015 by sbaker15184 from United States
This podcast puts a fun twist on improving your lifestyle
Great tips
June 7, 2015 by JeremyTheVeteranArtist from United States
Great tips for boomers, but also useful to everyone else as well.
Teacher
June 5, 2015 by Danadookster from United States
Love the combo of music and topics. Jim has a way of making you want to hear more. Really like the one on cutting the cable out of your home! Highly recommend!!
Cool idea
June 3, 2015 by SCrutchfield from United States
Solid info and a great perspective on boomer's lives.
I love these podcasts!!!
June 3, 2015 by Petuniur from United States
They are informative and fun and inspiring. I just listened to the one on cable and realized that I am way overpaying for snail-paced Internet service. Thank you, Jim! And the 10-minute cardio workout is a blast. Keep em coming!
Great show!
May 28, 2015 by Nick @ Five Minutes With Dad from United States
I'm not a boomer, but what a great message! Good job!
Never heard anything like it
May 27, 2015 by Scale to Success Podcast from United States
The first episode I ever listened to started in such a unique way, I was hooked. I'm not a boomer, but I'm very impressed. (Hey, some of this stuff applies to us Gen X'ers too....)
This one's a keeper!
May 24, 2015 by WriteOfYourLife.com Podcast from United States
I subscribed because I want these to keep on coming! Fabulous information for Boomers and me (not quite a Boomer).
Boomer-full
May 22, 2015 by JocelynVL from United States
Jim connects us and threads our stories...last night I said g’bye to David Letterman’s sweet late night voice, and it’s so nice to tune in tonight to Jim’s inclusive way of sharing stories. Thanks for sharing and making me wonder, marvel and smile! Boom on! :) Love the blues tunes too, go Dave Hydie! :)
Great information here
May 20, 2015 by BoomerAtHeart from United States
A great show for everyone - boomers and non-boomers alike.
Great content everytime
May 19, 2015 by davidralphuk from United Kingdom
Very interesing conversations everytime. I look forward to hearing more from Jim and th Baby Boomers Guide
A rare treat
May 18, 2015 by LaVallion from United States
It honestly baffles me that something like this hasn't come along for the largest generation in America! Great production values, entertaining while being informative, and each episode improves upon the last. Thank you for doing this!
Great show!
May 16, 2015 by Health Geeks…BAM from United States
Jim is a great host and brings content for all the boomers out there! Keep up the great work Jim...
Kudos to Jim Jensen for tackling this topic
May 16, 2015 by Glenn Leibowitz from United States
Let’s dump ageist stereotypes and tap into the energy and wisdom of those who have come before us and will continue to lead the way.
ESSENTIAL SHOW FOR BOOMERS
May 16, 2015 by Protectionguy from United States
This is a great topic for one of the largest segments of our population today! Love the focus of caring for the mind, body, and soul! Keep it coming Jim!
Hip Podcast for My Mama!
May 16, 2015 by NikkiL. from United States
Yes! Thank you for representing the Boomers! They deserve a valuable podcast that meets their needs in a fun way! Thank you for delivering!
Great Show
May 15, 2015 by Denny Krahe from United States
I love that you are focused on all aspects of growing older, especially the health and fitness components. I own my own personal training business, and many of my clients are boomers who have realized the importance of being healthy BEFORE they get sick. It’s so important, and I love that you’re out there spreading the message!
Great advice and tips
May 15, 2015 by Felix, Shopify Masters Podcast from United States
Awesome podcast for advice, tips and motivation for baby boomers. thanks for putting this together!
Interesting show
May 15, 2015 by RyJackCL from United States
If you are a boomber this is the podcast for you.
This young boomer loves it!
May 15, 2015 by VPCarter from United States
Love the message and the delivery. Nice production. Informative and entertaining!
Finding value and creating value
May 15, 2015 by Joel Sexton - Indie Intellect from United States
It's exciting that Jim is encouraging people to be all they can be and try to live lives of signifigance at any age. Keep up the good work!
Boom!
May 13, 2015 by Omar - The SHAIR Podcast from United States
Wild show Jim, my body type needs cardo period! Great show!
Quality Content
May 13, 2015 by annikawesley from United States
Jim has a great personality and is providing quality content for a seriously underrepresented demographic. I hope every boomer gets the chance to benefit from this podcast!
Mr.
May 13, 2015 by Mister A with big brown eyes from Italy
You don't need to be a boomer to appreciate this podcast. Jim extracts perls of wisdom from all his guests. Keep on rockin'!
Enjoyable--boomer or not :)
May 13, 2015 by MSALJB from United States
I stumbled upon this podcast and was surprised by how fun it was. Some great conversations with insightful people. Handy life tips. Looking forward to the next installment--thanks, Jim!
Boomers Are Da Bomb!
May 13, 2015 by Whimsicalart from United States
I love the focus of this show. Us boomers are in the prime of our lives. 50 is the new 30, right? That’s why I also work with boomers (to help them find love). Great interviews! Looking forward to more.
Practical and Helpful!
May 13, 2015 by Jon Bowes from United States
really a great show. Good discussions and perfect for boomers.
Boomer and Health Good Show
May 13, 2015 by William B Conrad from United States
Nice to have a podcast all about Boomers. Listened to a few shows and they are good. Can really see improvement in the content and the quality of sound. Good ideas and fun hear about the lives of other boomers. Jim Jenson’s passion of improving boomer health is a good one.
Such a great entertaining & educational show
May 12, 2015 by Eddie Donato from Australia
A great podcast that's easy to listen to and as a bonus will help you get healthy also!
Great tips as we age, and become MORE MOTIVATED FOR LIFE
May 12, 2015 by Lsizzle123 from United States
Great job Jim! This show is for everyone who wants more out of life, who want to enjoy deeper fulfillment. Jensen and his guests really show us that aging is a great thing and it makes life better- your sex, your business, your whole life can get better and it will. Thank you Jim.
Dont get older get better
May 11, 2015 by ThrivingEntrepreneur from United States
There is no need to give in to age! This podcast is a great opportunity for you to stay fit healthy and alive - your best years are yet to come!
Boomers
May 11, 2015 by Park side Mama from United States
Great interview,love it great for boomers Jim does a great job.
Boomer City
May 9, 2015 by Tractorii from United States
Great perspective on what Boomers are doing today. Insightful questions and conversation for new and age old topics. Well worth the listen.

The Essential Boomer

The Essential Boomer

Latest Podcast

51: How life coaching can change your life – Paul Zavagno

Recent Podcasts

50: The Portrait of a True Healer with Mel Friedman D.O. – Part II

49: The Portrait of a True Healer with Mel Friedman D.O. – Part I

48: Who Will Be the Last Baby Boomer? A Conversation with Chris Rodell

47: How to Protect Yourself From Telephone Scams

46: Meet Mabu, Your Robotic Healthcare Buddy Who Loves to Chat

45: The Truths on How to Safely Lose Weight and Keep it Off

44: How to Avoid the Pitfalls of Valentine’s Day

43: How You Can Greatly Increase Your Chances For a Successful Surgery

42: The Truth about Medical Marijuana – Is It Right For You?

41: The 16 Best Online Health & Medical Resources

40: How to Keep Your Brain Sharp at Any Age

39: The Big Changes to Medicare in 2016 with Diane Daniels

Recent Podcasts

38: The Big Changes to Social Security, Medicare & IRA’s in 2016 – Part I

37: What Christmas Means to Me

36 : 21 Safe & Simple Ways to Improve Your Sleep

35: How to Have Great Sex at 50, 60, & Beyond

34: Would You Like to Be Younger Next Year? Chris Crowley Wrote the Book!

33: The Big Changes Coming to Social Security That You Need to Know About Now!

32: The VA’s Best-Kept Secret Benefit for Veteran Families

31: A Veterans Day Tribute to My Father USMC Tech Sargent James R. Jensen

30: How to Have the Active Life You’ll Love with Stephanie Funk

29: You Too Can Start Your Own Online Business – Charlie Poznek

28: What Baby Boomers Need to Know About Buying & Selling Their Homes

27: How to Have a Healthy Sex Life After 50